This update is going to be a quick one. I’m beat. The hubs has been home most of the week, so I worked out like a crazy person Sunday-Tuesday and then toned it down. We went to the zoo, we walked an outdoor mall, swam with the kids and I snuck in a power strollering class this morning. On the upside, I’ve discovered that I can run for 40 minutes straight, so I feel much better about actually completing the Color Run in TWO WEEKS without walking. I’m praying the temperatures get a little less gates-of-hell and a little more… reasonable. I swear, if another person wants to tell me that there is no way global warming is real, I will have to refer them to my throwing up in the woods today during the free run portion of class. Ugh. This heat.
Victory of the week: The realization that I can run 2 miles (and probably more) as long as I don’t let my body tell me at a quarter mile my legs won’t go any further. I was super excited about this and ran 6 miles in 3 days… more than I had last week total!
So how was your week? Did you manage to get any exercise in during the blistering heat wave this week? How did you stay hydrated?